IN EXCELLENT CONDITION Easy-to-use GPS Watch & Heart Rate monitor for tracking all outdoor fitness activities including running, biking, hiking, sailing 4 modes: watch mode with countdown timer, dual time and alarms, GPS Workout mode, GPS navigation and Digital Compass Battery life up to 16 hours in GPS mode and up to one year in watch mode (easy to recharge with included USB cable) Workout display screens can be easily customized for each sport; choose from 23 different stats to display Upload workouts with easy-to-use Runtastic Connect software (Mac and Windows) to Runtastic.com for tracking your training, viewing your fitness progress and sharing activities to Facebook and Twitter